Creating Mind Health

Real psychological strength comes through gaining a genuine understanding of how the mind works. This course presents a number of highly advanced and technical psychological principles in a simple, practical and down-to-earth way, so  that you can immediately begin to take control of any symptoms or difficult situations you may be experiencing, and create the kind of life you want.

Creating Mind Health is a cost-effective, evidence-based training course derived from my years of experience as a hypnotherapist and personal psychology training consultant. In this course you will learn not only how hypnosis works, but the role it plays in each of our daily lives, and how you can use this knowledge in practical ways. 

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What makes this course unique is that you will learn not only what works, but why, based on psychological evidence. This gives you a depth of understanding that allows you to effectively be your own life coach once the course is over. Whereas with hypnotherapy it is a case of the therapist doing something to help you, with the Creating Mind Health training course you are learning everything you need to in order to help yourself.

 The course consists of 4-6 sessions (one per week), in which you recieve:

  • A unique course which brings together in one place some of the most practical and useful information from cognitive psychology.
  • Personal guidance and support throughout the course.
  • A copy of the course book to keep and refer back to whenever you need to in future.

Please contact me by phone or email if you wish to discuss the course further.