Testimonials

So My meetings were today not tomorrow and I was so much better and calmer. I've been doing the things you told me and mentally preparing myself. Been so great! Thank you!  Gemma, 28, treated for anxiety with public speaking.

Thanks Stuart.  It’s made a massive change to how I’m feeling. I definitely feel much more confident and know how to deal with any relapses if/when they happen. Kevin, 36, treated for depression and social anxiety.

Hi. Just wanted to say thanks for all your help. I’ve tried every diet there is but for the first time in my life I now actually feel in control of my eating. My confidence has also grown and I am sleeping better and not worrying so much. Catherine, 42, treated for weight control.

Dear Stuart, just wanted to say a big thank you for guiding me through the course and helping me put it into practice. The whole thing was very enlightening and I now feel better able to understand exactly what is going on in my mind and how to correct it. It’s definitely made me feel much happier… or I should say I HAVE made myself feel much happier! You made the whole process easy for me and kept it simple to understand. I'm sure that played a big part in helping me get better. I would thoroughly recommend you to anyone with anxiety. Jenny, 31, treated for anxiety.

I no longer have panic attacks, no matter how stressed I am. That’s a major improvement! Things just aren’t bothering me so much anymore and I no longer let things play on my mind. You’ve helped me more than I thought possible! I really appreciate what you’ve done to help me. Thank you!  Sean 33, treated for anxiety.

Dear Stuart, I feel really happy and finally have control over my life… I feel like I can really achieve the things I set out to. I can’t thank you enough for all your help. Tiggy, 41, treated for low confidence and anxiety.

Thankyou so much for your help! I no longer feel anxious when someone else is driving and my sleep is much better now that I can control my anxious thoughts at night. I also feel much more comfortable when I’m alone at home too which has made a massive difference to my life. Thank you so much Stuart! Karen, 53, treated for anxiety. 

I found the course to be very insightful and it has really helped me to control how Im feeling. My confidence has also really improved. I know this because I feel much more comfortable when speaking in public – which I’ve always had a problem with – and that wasnt even why I came to see you! Thanks Stu, I would recommend you to anyone. Mark, 37, treated for social anxiety and depression.

Hi Stuart. As you know I’ve had a fear of flying for over 30 years, which has been a nightmare with my daughter living in the U.S… I now know that I can handle how I’m feeling, I just I wish I had been able to do this sooner. On top of that I definitely feel much more confident generally, which was an unexpected bonus. Thank you for the patience you have shown me. I’ll definitely recommend you, I think it’s definitely been worth it! Margaret, 63, treated for phobia.